We believe healing happens through active, collaborative workâbuilding insight, control, and a clearer sense of meaning in your life. We help clients untangle the deeper roots of anxiety, trauma, emotional overwhelm, and relationship struggles using evidence-based approaches like EMDR, IFS, DBT, and CBT. Our work is warm, direct, and designed to help you feel grounded and back in charge of your life, creating meaning.
Emdr & Trauma Therapy.
Mood Disorders.
Addiction Recovery.
Grief& Loss & Life Transitions
Eating Disorders.
ART THERAPY.
Serving the Greater Philadelphia Area, The Mainline, and Virtually.
Coming Soon to Malvern, Chester County
Trauma Therapy In Philadelphia, Ardmore & the Main Line
A group of specialists working to heal trauma and change the patterns that keep you stuck.
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Find Your Therapist
Our Clinical specialists are all trauma therapists, and each has their own specialized niche.
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Our Specialties
EMDR, CBT, IFS and more. Learn About the different modalities.
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Individual Therapy
Begin your journey with a clinician who will push and challenge you. Tailored treatment for individual needs.
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EMDR trauma Therapy
EMDR is an evidenced based psychotherapy technique enabling people to heal from trauma, PTSD, and emotional distress. Can also be used with negative beliefs about self, depression, anxiety, and addiction.