This supportive group is for you if you are:

• Helping your aging parent manage their health, home, and finances

• Feeling stuck between caregiving and your own responsibilities

• Struggling with guilt, stress, and family conflict

• Facing difficult decisions surrounding a parent’s independence, safety, and type of care

Join other adults who understand the unique emotional challenges of caring for and supporting aging parents.

In this safe space, we will explore:

 Balancing caregiving and boundaries

 Coping with changing family roles

 Grieving who your parent once was

 Managing caregiver stress and burnout

 Navigating medical, legal, and housing concerns

 Finding meaning, support, and self-compassion