Hi, I’m Carly Rizzo (she/her), a Licensed Associate Professional Counselor and National Certified Counselor. My work centers on helping individuals process trauma, navigate relationship challenges and major life changes, and manage mood disorders. I’m trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy and have a strong foundation in Internal Family Systems (IFS).

My approach to therapy is built on creating a trusting relationship where you feel truly heard and understood. I believe in seeing you as a whole person, beyond just the challenges you may be facing. I bring my authentic self to each session, offering transparency, openness, and collaboration in our work together.

I specialize in working with adults who have experienced trauma, whether from a single event or multiple events. I also have a deep interest in supporting men’s mental health, staying up to date with the latest research, and advocating for mental health awareness.

I’m passionate about guiding you through the process of healing and personal growth. I believe that you already have the strength and resources within you to create lasting change. My role is to help you uncover those strengths and empower you to move forward.

I offer individual therapy at our Philadelphia and Ardmore offices, as well as virtual sessions.

I hold a Master of Arts in Professional Clinical Counseling from La Salle University and a Bachelor of Science in Health Professions from Temple University.

In my free time, I enjoy reading and writing, trying new coffee shops, going to bookstores, and spending time outside. I have a love for music and film and am always wanting people’s best recommendations. One of my favorite places is the beach, though my favorite season is fall.

If you feel like working together could be a good fit for you, please reach out to set up a 15 minute consultation call!